FODMAP Friendly - Festive season is here and often with parties, alcohol appears! Some low FODMAP alcohol serves include: 30mL of whisky, gin or vodka 150mL of white, red or sparkling wine.
![Garlic Gold Certified Organic Salad Dressing & Marinade, Red Wine Vinaigrette, Paleo, Keto, Soy Free, Low Fodmap - 8.44 Ounces - Walmart.com Garlic Gold Certified Organic Salad Dressing & Marinade, Red Wine Vinaigrette, Paleo, Keto, Soy Free, Low Fodmap - 8.44 Ounces - Walmart.com](https://i5.walmartimages.com/asr/51ad4beb-14af-436e-b66c-67410f5aca00.b31930c89521510c114790bf2b3a5dfb.jpeg)
Garlic Gold Certified Organic Salad Dressing & Marinade, Red Wine Vinaigrette, Paleo, Keto, Soy Free, Low Fodmap - 8.44 Ounces - Walmart.com
![Alcohol on a low FODMAP diet - A blog by Monash FODMAP | The experts in diet for IBS - Monash Fodmap Alcohol on a low FODMAP diet - A blog by Monash FODMAP | The experts in diet for IBS - Monash Fodmap](https://fodmap-publicsite-us-east-2.s3.amazonaws.com/production/media/images/champagne.original.jpg)
Alcohol on a low FODMAP diet - A blog by Monash FODMAP | The experts in diet for IBS - Monash Fodmap
![I'm so glad that red wine is low fodmap. I'm not overdoing it though. Half a bottle occasionally makes everything worthwhile. ☺️ : r/FODMAPS I'm so glad that red wine is low fodmap. I'm not overdoing it though. Half a bottle occasionally makes everything worthwhile. ☺️ : r/FODMAPS](https://styles.redditmedia.com/t5_2sxvy/styles/communityIcon_88b9fop30gq31.png)