Dr Steven Lin - We are creatures dependent on the sun, as humans are programmed to be outdoors while the sun is shining and home in bed at night. The brain uses
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Jose Luis Vega on Twitter: "when the sun's UV rays are absorbed into our eyes, they stimulate the production of dopamine, melatonin, and serotonin, all of which are essential for healthy brain
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The circadian rhythm and sleep-wake cycle: how exposure to sunlight regulates melatonin secretion in the human brain and body processes Stock Vector Image & Art - Alamy
Hybrid Gym Hong Kong - In a WFH environment the sun is going to be one of our biggest friends in effecting our mood and bedtime. Being out in the sun and
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How does the eye switch from photopic to mesopic vision? Is this switch related to any sleep/circadian responses? : r/askscience
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