Academy of Dance - The leg hold is one of our students favourite moves to master in our Jazz classes! Send us in your photos of you doing this move and we
![Shen Yun on X: "Michelle Lian performs a picture-perfect back-leg hold and a front aerial in her technique routine, nabbing her the gold award in her division. #DanceCompHighlights https://t.co/F4QjpdsMcY" / X Shen Yun on X: "Michelle Lian performs a picture-perfect back-leg hold and a front aerial in her technique routine, nabbing her the gold award in her division. #DanceCompHighlights https://t.co/F4QjpdsMcY" / X](https://pbs.twimg.com/media/DqT-LOTXcAAmOUk.jpg)
Shen Yun on X: "Michelle Lian performs a picture-perfect back-leg hold and a front aerial in her technique routine, nabbing her the gold award in her division. #DanceCompHighlights https://t.co/F4QjpdsMcY" / X
![I struggled for a long time to get my leg hold, yesterday I finally managed to touch the wall - 3 months progress : r/flexibility I struggled for a long time to get my leg hold, yesterday I finally managed to touch the wall - 3 months progress : r/flexibility](https://i.redd.it/c36o7nbxaa731.png)