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Beth Shubin Stein on Twitter: "Although the leg extension machine pictured may help to strengthen your quads, it puts TREMENDOUS pressure on the patella and can make knee pain worse. Strengthening is
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Try These 6 Leg Extension Alternatives - In Motion O.C.
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![Is the Knee Extension Machine Safe to use? - [P]rehab](https://theprehabguys.com/wp-content/uploads/2021/11/IS-THE-KNEE-EXTENSION-MACHINE-SAFE-TO-USE.png "Is the Knee Extension Machine Safe to use? - [P]rehab")
Is the Knee Extension Machine Safe to use? - [P]rehab
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How to Do a Leg Extension: Techniques, Benefits, Variations
Machine Leg Extension Exercise • Bodybuilding Wizard
Is it possible to do leg extensions in such a way that it doesn't hurt your knees? - Quora
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Gym Exercises That Cause Knee Injuries - Wayne, NJ - High Mountain Orthopedics
Pull-ups and leg extension: some useful tips to avoid injuires
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Knee Pain From Leg Extensions: Why it Happens & How to Fix it - Strength Resurgence
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Knee Pain: Safely Strengthening Your Thigh Muscles | Journal of Orthopaedic & Sports Physical Therapy
