❄ DEHYDRATION IN WINTER?! ❄ It's easy to be mildly and chronically dehydrated in winter This can be due to a decreased thirst, layers… | Instagram
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Cam's Kids - 𝘙𝘦𝘴𝘦𝘢𝘳𝘤𝘩 𝘩𝘢𝘴 𝘴𝘩𝘰𝘸𝘯 𝘵𝘩𝘢𝘵 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘢𝘯𝘥 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴 𝘩𝘢𝘷𝘦 𝘥𝘪𝘳𝘦𝘤𝘵 𝘵𝘪𝘦𝘴 𝘵𝘰 𝘩𝘺𝘥𝘳𝘢𝘵𝘪𝘰𝘯. For some, these mental health struggles may be brought on solely 𝐛𝐲 ...
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As its getting warmer in the Northern Hemisphere at least. Be careful with dehydration if you are on SSRI/SNRI medications : r/EOOD
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![Wendi A. Irlbeck MS, RDN, LD, CISSN on X: "👉How to avoid 𝐃𝐄𝐇𝐘𝐃𝐑𝐀𝐓𝐈𝐎𝐍?? 😩Dehydration is something 𝐛𝐮𝐬𝐲 𝐬𝐭𝐮𝐝𝐞𝐧𝐭 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 often struggle with. 🚽Your urine helps determine your hydration status. 𝐃𝐫𝐢𝐧𝐤 10-20 𝐨𝐳 Wendi A. Irlbeck MS, RDN, LD, CISSN on X: "👉How to avoid 𝐃𝐄𝐇𝐘𝐃𝐑𝐀𝐓𝐈𝐎𝐍?? 😩Dehydration is something 𝐛𝐮𝐬𝐲 𝐬𝐭𝐮𝐝𝐞𝐧𝐭 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 often struggle with. 🚽Your urine helps determine your hydration status. 𝐃𝐫𝐢𝐧𝐤 10-20 𝐨𝐳](https://pbs.twimg.com/media/FxkQXOsXwAA1LM1.jpg)