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How to Do the Leg Press: Techniques, Benefits, Variations
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✖️ LEG PRESS | BACK PAIN ✖️. . ▪️ Have you ever experienced Lower Back Pain when performing the leg press? . ▪️This is a common complaint I get from a... | By Movement & Medicine - Facebook
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How to Do the Leg Press: Techniques, Benefits, Variations
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Leg press is great since it's very stable and doesn't load the spine however going past your active rom and letting your lumbar flex will… | Instagram
